Leslie D Therapy

I care deeply about supporting others to feel at home within themselves. I am dedicated to nurturing authenticity, presenting opportunities for personal development, and empowering you in your healing journey. As we cultivate inner safety and tolerance for the present moment I support my clients in accessing their innate wisdom to fulfill their needs and inspirations. I work with a wide range of client experiences and have a special interest in supporting trauma survivors (developmental, acute, and complex), caregivers (therapists welcome!), military families, and foster families. Some approaches I work with include parts work, somatic therapy, creative expression, mindfulness, spiritual therapy, NARM, and EMDR. I’ve also been a meditation practitioner for 15+ years, studying and practicing mindfulness, Transcendental Meditation and Vipassana. I hold certifications as a Maharishi Ayurveda Wellness Consultant and a trauma-informed yoga instructor. The work of therapy is sacred, and the trust that is built in the process is a privilege and an honor. I offer all prospective clients a free no-pressure fit-check meeting to discuss what you are looking for and how I can offer you support. It's important to me that you find the best counseling services available to you.